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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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How to Develop a Territories in the Short Term

Once you show up again for a week or month or year, at some point you cross this invisible threshold where it starts to feel like, ye, this is for me. I belong. And i thinkt once you've crossed that stage, it becomes more likely that you can get that kind of reaffirmation of your identity and start to instantly feel gratified. But there are other things that you can do in the short term to feel more gratified while you're orking on those habits.

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