2min chapter

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437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

The Genius Life

CHAPTER

Embracing Wellness Through Nature and Routine

This chapter delves into essential habits for health, including sleep, exercise, and diet, while showcasing the joy found in personal routines like gardening. It also emphasizes the beneficial connection with nature and the intuitive understanding of healthy living through daily experiences.

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