3min chapter

The Daily Stoic cover image

Ryder Carroll - The Power of Journaling

The Daily Stoic

CHAPTER

What Is Your Pur?

Journalling is about understanding what adds value to your life and what doesn't. You create a record of your experience, and you study it. And day by day, week by week, month by month and so on, that answer becomes clearer. That's really what journallings all about. Sourmanin beautifully said, appreciate a man. Thanks for having me.

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