Reframing Your Childhood Ortrama

This is definitely something you can explore in therapy. Or just even picking up some of these books to help you have a neurobiological understanding. And then the second reflection question is, when do you judge someone for not being as regulated or mature as you? What systems might they have been a part of in their early years that negatively affected some of their self regulating capacities? And how may even have society and history played a part in that in terms of their early years. So those are just some reflection questions that you can think about.