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16min chapter
Training the Powerhouse Coach Within You by Jim Loehr
The Jim Loehr Podcast
Intro
This chapter explores self-coaching and the significance of a positive inner voice in enhancing performance in sports and life. It offers insights from elite athletes, reflective questions, and journaling practices to help listeners evaluate and improve their inner dialogue.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode