The Trend Toward Lower Carb Eating

I just love it and hate it when people say, I got, we talked about it earlier before the show, I get kicked out of keto. It's like, like, where do they, you go to exile or something like that? You have to hang out in your room for two days. What does that mean? Kicked out ofketo. Time out. You're feeling carb time out. Carb time out. And who gives a rat's ass, whether you're blowing a high acetone on a meter or you got a five, oh, a 5.0 millimolar on a ketone strip, it's just immaterial. The next step back is

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