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4min chapter
398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price
3 in 30 Takeaways for Moms
Embracing Feelings and Authenticity During the Holidays
This chapter explores the emotional significance of the holiday season, stressing the importance of feelings over event details. It also introduces a journaling tool for moms and discusses the dangers of self-silencing amidst holiday pressures.
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