1min chapter

The Triathlon Hour cover image

Dan Lorang (Ep 52)

The Triathlon Hour

CHAPTER

Do You Do Climbing Meters Training?

"It's really difficult to say okay that's exactly what we are doing now six weeks in front of a of a car tour because then I would have to mention every single training session," he says. "We always try to just simulate contours by the accumulation of two or three weeks of training but not by just trying to um to copy the load of a three week", adds Tour de France winner. 'I do a lot of climbing meters and automatically when you do climbing meters you also train your strength and endurance'

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