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Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
The School of Greatness
Can Nicotine Stimulate Focus?
Nicotine increases focus, it's the smoking part that can mess you up. There is something caled alpha g pc which i occasionally take to do a workbout. It does increase focus because it increases a seto coline release. Some people use alcohol as a way to reduce that level of alertness slightly and get into a kind of a groove where they would be better focused otherwise. Young people say, 'I need a drink in order to relax my mind' But if you don't have family members who are alcoholic or prone to drinking, then your system requires this chemical boost.
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