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New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You

The Mel Robbins Podcast

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The Burden of Secrets

This chapter explores a personal narrative that reveals the emotional weight of family secrets, initiated by a life-altering call from a father about biological heritage. It examines the psychological implications of secrecy on relationships and includes insights from research on various types of secrets people keep. The discussion highlights the prevalence of secrets in everyday life and how they can profoundly affect individuals and their dynamics within families.

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