AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2036: How to Work Out When Stress Levels Are High, What to Do When Feeling Lightheaded During Exercise, Workout Tips for Night Shift Workers & More
Mind Pump: Raw Fitness Truth
The Importance of Serenity in an Unbalanced Schedule
Yvonne, I want to thank you guys for all the concept that you put out. It's a bit of serenity in a unbalanced schedule that I have. If he has an ability to like hang a suspension trainer somewhere and get a little micro doses of working out one set here while he's working, would probably be the most beneficial way. The RGB super bundle includes nine months of phased exercise programming designed by Sal Adam and Justin as well as over 200 videos at mind pump media.com. Buying a home will cover 1% of your first year mortgage with Rocket Mortgage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode