Almost Awakened cover image

Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156

Almost Awakened

00:00

The Importance of Listening to Your Subconscious

There could be ways that your subconscious parts are trying to tell you to take better care of yourself. To start asking the parts of you, what are you trying to teach me? Is the gateway because now at this point, I think, once you understand what they're trying to do, now you can take opportunities to ask them to stand aside.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app