Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156
Almost Awakened
The Importance of Listening to Your Subconscious
There could be ways that your subconscious parts are trying to tell you to take better care of yourself. To start asking the parts of you, what are you trying to teach me? Is the gateway because now at this point, I think, once you understand what they're trying to do, now you can take opportunities to ask them to stand aside.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
