4min chapter

The High Performance Podcast cover image

Year of Change: Week Four - Sustain

The High Performance Podcast

CHAPTER

Introduction

The final episode of our month of change on high performance. This week, it's all about how you sustain this new you for 2023. We were joined by a former reality star who has reinvented herself as an author and a television presenter. Vicki Patterson shared with us some great advice around how she picks and chooses the people around her.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode