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17min chapter
Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
The Rich Roll Podcast
The Trials of Open Water Swimming
This chapter explores the daunting challenges of open water swimming, including strict rules against touching land or support boats, as well as the physical discomforts associated with long durations in a wetsuit. It highlights both the physical toll on the body and the crucial role of teamwork and medical support when facing extreme conditions. The discussion also reflects on encounters with wildlife and the significance of mental resilience during these grueling swimming adventures.
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