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The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

The Diary Of A CEO with Steven Bartlett

CHAPTER

Uniting Science and Spirituality

This chapter explores the interplay between neuroscience and spirituality, as the speaker reflects on their journey from skepticism to a deeper appreciation of spiritual beliefs. They discuss the balancing act between empirical evidence and the need for personal meaning, emphasizing the importance of social connections for mental well-being. The dialogue also features insights on brain health, compassion, and pivotal life experiences that drive their passion for helping others live fulfilling lives.

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