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16min chapter
Episode #119: 6 Steps to Stop Self-Sabotage, how to Identify the triggers to self-sabotage that are unique to you + tips to deal with loss and grief with Dr. Judy Ho
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
The Failure to Launch Syndrome
In this chapter, they discuss the concept of the failure to launch syndrome, which is prevalent among younger generations. They explain that this syndrome can be seen as a form of self-sabotage, resulting from a lack of independence and resilience due to codependent family dynamics. They highlight how this pattern perpetuates itself, as family members continue to support and enable the individual instead of allowing them to face hardships and learn from them.
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