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4min chapter
Best of: How to hack running with world champ Katie Williams
The Briefing
The Impact of Social Media on Running Communities and Health
This chapter explores how social media platforms like TikTok and Instagram have contributed to the rise of running clubs, creating a supportive environment for runners. It also highlights the health benefits of running while providing insights on injury prevention and the importance of proper gear.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode