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Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)
The Primal Podcast
Exploring the Impact of Artificial Sweeteners on Health
This chapter examines the effects of artificial sweeteners on various aspects like blood glucose levels, insulin response, oral glucose tolerance, and the gut microbiome. It emphasizes the need to understand one's sugar intake and offers insights on moderation or elimination depending on individual requirements.
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