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#1112 Doctors Can’t Explain This: The Life-Changing Benefits of Fasting 16 Hours a Day and How It Resets Your Body With Ben Azadi

Metabolic Freedom With Ben Azadi

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How to Tell If Autophagy Is Occurring and Stubborn Fat Loss

Ben recommends lab LC3A testing or Keto-Mojo readings and explains fasting targets both belly and overall fat.

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