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24min chapter
#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits
Modern Wisdom
The Health Crisis: Unpacking Obesity and Chronic Disease
This chapter explores the alarming rise of chronic diseases in American adults, particularly obesity and its relation to heart disease and diabetes. It delves into societal perceptions, personal stories, and the complex factors influencing weight management, including economic challenges and environmental influences. Additionally, the chapter discusses the impact of synthetic chemicals and food storage practices on health, advocating for awareness of these issues in everyday life.
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Discover
highlights
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