Dr. Andrew Huberman — How The Gut Microbiome, Sleep, and Sunlight Impact The Brain
Longevity by Design
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Introduction
Welcome to longevity by design, a poncast designed to give individuals access to the leading scientific information in the field of longevity. The ability to add years to your life and life to your years needs no opinion. Join us as we ask science to take the wheel. Doctor huberman is a tenured professor of neuro biology and opthemology at stanford university school of medicine. His laboratory studies neural regeneration, nra plasticity and brain states such as stress, focus, fear and optimal performance.
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