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2min chapter
Grateful Expectations
The Happiness Lab with Dr. Laurie Santos
How Do You Get People to Experience Gratitude?
In the lab, we have them doing this task on a computer that's designed to be god awful boring. And of course, people are not happy. But for the most part, if people are very grateful, because they don't want to do this, this got awful task over again. When you feel gratitude, there's one person besides strangers or people you meet on the street, and friends which is important to your own future goals.
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