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Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park

Escape Your Limits

CHAPTER

The Escape Barrow Is the Next Big Thing in Functional Training

The escape barrel is the next big thing in functional training. It combines a loaded farmers carry with a sledg push to develop hip thrifp and cor strength develops. In partnership with pte holman, inventor of the t r x rip trainer, and noro esglu drive. The escape barrow can be rolled, pushed, dragged and carried. To find out more, enjoy the rest of this episode.

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