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29min chapter
#163 Gary Brecka - Biohacking Secrets to Longevity, Aging Myths and the Science of Nutrition
Shawn Ryan Show
Health Strategies: From Lab Meat to Blood Sugar
This chapter explores the multifaceted discussions surrounding lab-grown meat and its acceptance, alongside the importance of fasting and a healthy diet in combating diseases like cancer. It emphasizes the significance of blood work and personal accountability in managing health metrics while highlighting the detrimental effects of modern food processing. Additionally, biohacking techniques for detoxification and blood sugar management are discussed, promoting holistic approaches to wellness and veteran health.
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Discover
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