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2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train for Powerlifting
Don't ignore little things because you're like, now I just want to add another 15 times. Don't Larry wheels yourself. Lane Norton figured that out the hard way. So do what I said. It takes a little longer, but you'll get bigger numbers as you keep working out. And then you won't get to the point where I like, yeah, I used to bench. Now I can't anymore.
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