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Trigger Warning
This episode contains open and honest discussions about depression, suicidal ideation, childhood abuse, and trauma. Please listen with care. If you or someone you know is struggling, seek professional help or contact a local mental health support line.

About the Episode
Joe Smarro is a US Marine Corps veteran, former police officer, and globally respected advocate for mental health and suicide prevention.

In this deeply vulnerable and courageous conversation, Joe shares his life story—from enduring childhood trauma and years of suicidal thoughts to serving in Iraq and working in law enforcement. His mission is clear: to eradicate suicide and help people believe they are worthy of tomorrow.

This episode is a powerful reminder that healing is possible, connection saves lives, and that our darkest moments can become our greatest source of purpose.

What we cover in this episode:

Joe’s mission to end suicide, starting with first responders
The impact of childhood trauma and military service
Why vulnerability and emotional intelligence are essential
How to support someone in a dark place
Turning pain into purpose through forgiveness and connection

If this conversation moved you, please share it with someone who may need it. A single moment of connection can change everything.

This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz

Learn more about Joe Smarro here - https://joesmarro.com
Grab a copy of Joe’s book here - https://www.unarmedbook.com/checkout-page
Connect with Joe on instagram here - https://www.instagram.com/joesmarro/
Watch Joe’s documentary here - https://ernieandjoethefilm.com
Watch Joe’s TedX talk here - https://youtu.be/zjqKzNJef28?si=oid_0ggYBKDBAQZB

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Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former 7-Time

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