6min chapter

Slappin' Glass Podcast cover image

Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures

Slappin' Glass Podcast

CHAPTER

Mindset and Habits in High-Performance Sports

This chapter explores the psychological factors that impact high-performance athletes, highlighting the importance of mindset in achieving competitive success. Using Tiger Woods as a case study, it discusses coaching strategies that foster personal growth and positive habits over competitor comparison.

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