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Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures

Slappin' Glass Podcast

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Mindset and Habits in High-Performance Sports

This chapter explores the psychological factors that impact high-performance athletes, highlighting the importance of mindset in achieving competitive success. Using Tiger Woods as a case study, it discusses coaching strategies that foster personal growth and positive habits over competitor comparison.

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