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Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit.
Ben Greenfield Life
Is There a Better Way to Do This Than Oral Supplementation?
i do all my creative work in the morning, ok? I've identified my creativity time to be about ten a m to one p m or so. So that's when i do all my pro active, creative work. And then i head out on some farm roads behind my house,. and i walk and walk and walk, andi reply to my emales, and i make my phoam calls. If you can hack your life in such a way that you can do some of your work well, walking specialy, maybe wear some earthing or grounding shoes, like some earth runners, or some plugs or something like that, you can actually feel really, really good in the
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