Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD?
Reimagining Productivity with ADHD
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The Power of Self-Compassion in Navigating Mistakes
This chapter explores the role of self-compassion in dealing with feelings of inadequacy, especially for those with ADHD. It encourages listeners to treat themselves kindly in the face of mistakes and to understand that imperfection is a common human trait.
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