Ep. 15: How to Become More Determined
Being Well with Forrest Hanson and Dr. Rick Hanson
00:00
The Fourth Aspect of Determination
The fourth aspect of determination that you were talking about, and you alluded to it earlier, is fierceness. That's kind of a tricky word for people, because i don't necessarily associate being fierce with a psychological trait right off the back. O so first of all, i mean fiercness in a morally neutral sense. So it could be used for good or for bad. And then you can think of it also as well, in physically challenging situations, emotionally challenging situations,. We're gon to talk about how to do that, and how to avoid some of the pitfalls related to it.
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