Episode 53: Breaking Dysfunctional Patterns
SelfHealers Soundboard
00:00
Introduction
Today's episode is inspired by listener comments under a recently released episode entitled How to Deal with Toxic Situations. In some toxic situations that we recognize are unsafe for ourselves or others, the best choice then would be to exit that situation. Not all of us are in a dysfunctional situation or relationship and just want to leave it. Many of us actually want to see if we can break out of those patterns as well.
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