Muscle Protein Synthesis - What Is It?

Muscle protein synthesis is more important than muscle protein breakdown for a variety of reasons. If you have cracks in your wall, you want to breakdown that small part of the wall, reuse those building blocks and now you have a much stronger foundation to build on. You only need a minimum amount of insolence to have the maximam in inhibitory effect on mosoprotin breakdown. So any time you're not fasted,. Essentially you've done what you could do. Then the final issue is that it sounds really bad, right? We want to make that wall bigger, so we want to prevent the breakdown of that wall.