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Post Diet Blues - What to do next?

RP Strength Podcast

CHAPTER

How to Avoid Fatigue in the Mezzo Cycle

It would be beneficial for me to run just a four week mezzo cycle, rather than like a five, which is normal. So basically three accumulation weeks. Often, that being said, the amount of relaxation you get post show can kick the fatigue down so much that you end up getting four, five or six weeks in. What I have to say about is this was an open-ended question. You could always just like say, Hey, finish my mezzo cycle early. Yeah, you can skip to the D load. Just like it is a five week one that I had planned. But again, timing wise works out perfectly.

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