#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
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Reframing Lockdown Shame: Recognizing Our Accomplishments
This chapter delves into the phenomenon of 'lockdown shame,' examining the guilt many felt about productivity during the pandemic. It highlights the tendency to focus on unachieved goals while emphasizing the need to reframe our perspectives to celebrate accomplishments during challenging times.
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