#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
Reframing Lockdown Shame: Recognizing Our Accomplishments
This chapter delves into the phenomenon of 'lockdown shame,' examining the guilt many felt about productivity during the pandemic. It highlights the tendency to focus on unachieved goals while emphasizing the need to reframe our perspectives to celebrate accomplishments during challenging times.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
