
#120 - Ask Me Anything with Dr. Casey Means (Oatmeal | Protein Pancakes | Macadamia Milk vs. Pecan Milk?)
LEVELS – A Whole New Level
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Introduction
Wel, in this episode, doctor casey means, chief medical officer and co founder of levels, answered questions around oatmeal, protein pancakes and even the difference between macademiand not versus pecan melt. It was really interesting to hear casey's perspective on everything and provide more insight into why some of these foods will result in certain metabolc responses for individual members. The most important thing is that you are buying a version that does not have sweetener in it.
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Transcript


