2min chapter

Moments Podcast cover image

88: Understanding the female cycle

Moments Podcast

CHAPTER

How to Use Your Comfort Zone to Your Advantage

Ovulation is a very powerful time in your month and you should use it to your advantage. If you're going to be quick on your feet take control of it and go do the things that you want to do, says Kelly Osbourne. "My brain physically scientifically is quicker" than during follicular or ludio phases. It's more likely to pull some really great speech out of my ass," she said.

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