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471: The Microstress Effect with Karen Dillon

Read to Lead Podcast

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The Secondary and Tertiary Effects of Micro Stress

Karen: My wife has a very difficult time saying no, she's a wonderful person and said would give you this shirt off her back. She'll say yes to just about any request from a friend or a family member. How might those who find it difficult to say no be impacted even more by micro stressors? Karen: The kind of insidious thing about micro stress is that every individual request or interaction or or ask of us seems manageable in the moment.

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