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63: Dr. Robert Lustig: Metabolic Psychiatry - How Our Brains and Moods Are Governed by Our Metabolism

The MindHealth360 Show

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Impact of Sugar on Mitochondrial Function and Overall Health

The chapter delves into how glucose and fructose in sugar affect mitochondrial function differently, with glucose supporting enzymes vital for normal mitochondrial function and fructose inhibiting key enzymes involved in beta-oxidation. It discusses the detrimental effects of fructose on metabolism, liver function, and cellular health, highlighting how it leads to fat accumulation and affects enzyme activity like AMP kinase irreversibly. The chapter also explores the connection between sugar intake, inflammation, immune responses, and the promotion of conditions like autoimmune diseases and psychiatric disorders.

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