Exploring New Possibilities and Connections

This chapter explores the transformative power of AI in personal development, as well as the journey toward unprecedented achievements like teaching at MIT. It highlights the significance of personal connections and the heartfelt exchanges that enrich the dialogue.

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Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.

Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.

Dr. Tara Swart: https://www.instagram.com/drtaraswart/

Check out her book, “The Source”: https://bit.ly/3zpkMnp

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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