
More Dry Challenge and Alcohol Talk, Fitness Habits that Destroy Your Body
The Plant-Based Morning Show
 00:00 
The Path to Sustainable Fitness
Horton: "I don't necessarily agree with all of them, but I think in general, this is reflecting pretty well the shifts that both of us have made" P90X has changed its approach from specialized workouts to incorporating different types of training and strength and cardio. Horton says there's just so much crap that is given by people who are trying to make a living as content creators.
 Play episode from 47:01 
 Transcript 


