How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
The Dr. Gundry Podcast
The benefits of sunlight exposure, vitamin D supplementation, and healthy snacking
Learn about a dermatologist's journey advocating for sun exposure to boost vitamin D levels and promoting pistachios as a nutritious protein snack. Consider the significance of sunlight for health and the option of vitamin D supplements for inadequate exposure, along with a sponsored ad for Wonderful Pistachios.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
