2min chapter

A Bit of Optimism cover image

The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

A Bit of Optimism

CHAPTER

Anti Fragility Is About Growth From Uncertainty

What is a killer for human beings is uncertainty. How does one manage when the uncertainty is real? Well, we're not just dealing with bad events. Here's where I think this concept of anti fragility is really useful. You have to be willing to take chances and practice doing something new.

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