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287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

ADHD Experts Podcast

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How to Achieve Your Goals

Achieving our goals require that we first know what our desired future is going to be. For example, you might want to go to france. So that's a wish right now. It's just a wish. Maybe it's wright a book or playd the guitar. Unt be able toto be amazing at playing the guitar. Then you have to termine where are you right now. Well, i have my arrows are in my quiver, or i'm not even sure if that's what i's called,. But i need to to take out an arrow. There's things that i need to do. My current situation, my current reality is, i don't

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