4 Practices to Help Your Clients Relieve Stress
The Coaching Masters Podcast
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How to Connect to Your Clients' Five Senses
Box breathing is one of the techniques that you can start to use in session and give as a resource to your clients whenever, you know, they're feeling stress. The next one under the realm of mindfulness is all about connecting to the five senses. So basically gazing around their room and letting you know or telling you what is it that they can see and what they can notice. And then we go into either touch or hearing into connecting to those senses.
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