#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
Sigma Nutrition Radio
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Is Animal Protein Still the Gold Standard?
Animal proteins are superior in quality to plant proteins, and there's two reasons for that. We've got plant base proteins that i think are coming closer, because they're just unusual sources. But now we're actually harvesting them, or we blend plant proteins. That's allso i'm sure there's no doubt going to be a lot of future research thats going to look more into this, but absolutely, ye, it's not going away. And i think you're going to see, you going to see more and more of it, for sure.
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