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#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
Sigma Nutrition Radio
Is Animal Protein Still the Gold Standard?
Animal proteins are superior in quality to plant proteins, and there's two reasons for that. We've got plant base proteins that i think are coming closer, because they're just unusual sources. But now we're actually harvesting them, or we blend plant proteins. That's allso i'm sure there's no doubt going to be a lot of future research thats going to look more into this, but absolutely, ye, it's not going away. And i think you're going to see, you going to see more and more of it, for sure.
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