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Is Your Brain Self Defeating?
i think that we just, our brains are kind of in the wrong place. And it's doing its best, but its best is often not so great. So flash to to day ad you take that brain out of it vironment. And is brains impressive, its plastic. It can say, well, i'll try to handle this new environment, but it's not my natural thing. I'm a self defeat sot, that's what i think it comes from. We all have something like this, maybe multiple things. And i think it's just about understanding why, being easier on your brain, not being so mad at your you're trying your best. and then trying