7min chapter

Lifestyle of Longevity cover image

#052 New year, new me - So gelingen Neujahrsvorsätze!

Lifestyle of Longevity

CHAPTER

Lebensphilosophien und innere Ruhe

In diesem Kapitel werden Bücher vorgestellt, die wichtige Lebensphilosophien und Erkenntnisse bieten. Der Fokus liegt auf Themen wie Selbstreflexion, innere Ruhe und den Umgang mit Lebensherausforderungen. Die Sprecher diskutieren Methoden zur persönlichen Entwicklung und das Erreichen von Lebenszielen, insbesondere in Krisensituationen.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode