Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild Ginger Running. Original YouTube broadcast https://youtu.be/G4OynS0Y6M0
Follow Renee on Instagram https://www.instagram.com/r_mcgregor/
More Fuel You https://amzn.to/3zgEjCF
Training Food https://amzn.to/3vjRPEh
Orthorexia https://amzn.to/3czz1u3
Tara Brack https://amzn.to/3cLD5aR
Anita Bean's Pad Thai tofu recipe https://youtu.be/axH6EtBM15U
Trail & ultra running nutrition advice playlist https://www.youtube.com/playlist?list=PLyZ16LRfpz0DldcBWgqzSepMRc4goybQb
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
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