#57: NUTRITION - Does WHEN You Eat Matter for Fat Loss, Health or Muscle Gain?
Not Another Nutrition Podcast
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How Gene Transcription and Signaling Can Help You Get Fitter
An impact on some of the Gene transcription and Signaling in the body that might actually make athletes or people fitter so you can see it's such a convoluted Question that doesn't just really have one answer. Over time i will hopefully delve into some of these topics more specifically Provide you with some research in the area that you can go and read but yeah for now i hope that that nice overview summary gives you something to think about and consider.
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