According to Dobert, according to this author, he's talking about dieting from a place of love using your motivation. He says that you should undress in front of a full length mirror, jump up and down and quote count the seconds until the roles settle. Even a small weight loss causes your attitude to be one of confidence. The brother I'm trying to impose like some form of coherence onto this book is clearly just incoherent.
We're taking a much-needed break this week so to tide you over here is one of our bonus episodes!
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