How to Get More Motivation on Love Level One

According to Dobert, according to this author, he's talking about dieting from a place of love using your motivation. He says that you should undress in front of a full length mirror, jump up and down and quote count the seconds until the roles settle. Even a small weight loss causes your attitude to be one of confidence. The brother I'm trying to impose like some form of coherence onto this book is clearly just incoherent.